Hygge has been a hot trend the last few years. Pronounced “hew-guh,” hygge is a Danish word without a direct translation. It’s more of a concept. Hygge is all about extreme comfort and coziness, practicing mindfulness and gratitude, and surrounding yourself with things that make you feel good, like friends, laughter, mood lighting, warm drinks, and other affects that help you create an environment of simplicity, well-being, and contentment.
Sounds delightful, doesn’t it? And, although you can enjoy hygge year-round, it’s especially welcoming during the winter months, after the hustle and bustle of the holiday season winds down.
Here are five tips for creating a non toxic post-holiday hygge vibe in your home:
- Set the Scene. Remove anything that causes stress, like torn open gifts and discarded wrapping paper left around your home. Decide whether to go solo or invite loved ones to join you. Mood lighting is key to creating a hygge-worthy atmosphere. While a crackling fireplace is ideal, soft, warm lighting will do. Perhaps the the glow of only your Christmas tree or other holiday lights. Set up a wax warmer with non toxic cinnamon or pure pine wax melts or a diffuser with pure essential oils to help fill the room with a pleasant, welcoming scent.
- Disconnect. Step away from the hustle and bustle, whether the local malls and groceries stores, the chaos of the family room, or the digital world of social media. Let go of the hectic world around you and be in the moment.
- Get cozy. Everything you wear for hygge should be comfortable. Put on your comfiest clothes, fuzzy socks, and fluffy slippers, and cuddle under a warm, soft blanket in your favorite chair or spot on the couch.
- Reflect. This is a perfect time of year for taking stock of all that you’ve accomplished and setting goals and resolutions for the New Year. Think about the family and friends you’ve been fortunate to spend time with in 2024 and those you hope to connect with in the future.
- Treat yourself. Enjoy a soothing cup of tea or hot cocoa, apply your favorite facial mask and hand cream, and indulge in a soothing, warm foot therapy soak.
As the holiday excitement fades, creating a non-toxic hygge environment in your home can help you unwind and recharge for the year ahead. By simplifying your space, disconnecting from distractions, and embracing comfort, you’re fostering an atmosphere of peace and contentment that’s perfect for the colder months. These small yet meaningful changes not only encourage relaxation but also promote well-being in a way that’s mindful of both your health and the planet.
So, take a deep breath, sip your favorite cozy drink, and embrace the calm and joy of a non-toxic, hygge-inspired home. Here’s to a peaceful, intentional start to the New Year!