You may be asking yourself, “Why is my skin so dry?” Dry, itchy skin is uncomfortable and frustrating. It can show up with a vengeance in the winter months. The…
How to Create a Vision Board – A Tool for Success
A vision board is simply a visual representation of your goals and dreams. It can be big or small, physical or digital, simple or elaborate. You get to decide! The…
5 Easy Ways to Build Your Courage Muscle This Week
You’ve probably heard that courage is like a muscle, the more you build your courage muscle, the braver you can be. Much success in life relies on your willingness to…
welcome wellness: the 10-minute stress relief body scan
welcome wellness: the 10-minute stress relief body scan Many of us are familiar with the tension or discomfort that can be the result of stress. A body scan practice once a…
5 Great Goal Setting Books for 2018
5 Great Goal Setting Books for 2018 January is a great time to plan for success in the coming year, and what better way to be motivated than with some…
The Art of Taking a Bath
Taking a bath doesn’t have to be just about getting clean. Do it with care and attention, and it can become one of life’s extraordinary pleasures – a pure moment…
All Wrapped Up for Christmas – Baby Bundle
Is there anything more heartwarming than a tiny baby wrapped snug in a blanket? We don’t think so! That’s why we think the perfect gift for all of the new…
Frankincense
Doctor Mark Crapo, our guest blogger this week, shares the history and health benefits of a long-ago Christmas gift that continues to provide many benefits today – frankincense. Our frankincense…
Holiday Gift Idea: A Doggone Good Gift
Pet parents love when you remember their fur babies for the holidays, and at pure haven we’ve made it easy to buy for the dog lover in your family this…
Holiday Gift Idea: Treat A Friend’s Feet
How do you wrap up the spa and give it to your busy family and friends? Give away our Treat Your Feet holiday combo! It’s the perfect gift for friends,…