With so many negative news stories dominating the headlines, we can easily lose focus on all the good in our community and personal lives. The good news? You can begin…
Tips To Help You Become A Morning Person
People who wake up early on a regular basis tend to be healthier and more optimistic. Morning people experience lower levels of anxiety and depression than night owls. They are…
Tips for Natural Headache Relief
When you’ve got a full day ahead of you, the last thing you want to do is deal with the pain of a headache. Big or small, the pain of…
Confidence Boosting Practices from Our Chief Sales + Marketing Officer
Looking for an extra boost in the confidence department? Our very own Char Schuster Knox, Chief Sales + Marketing Officer, has some tips to help out. Expressing appreciation bolsters self-esteem.…
Purify Your Indoor Air
A new study in the journal of Environmental Science & Technology highlights a worrisome reality about dust in our homes. It can contain a mixture of potentially toxic chemicals that…
Easing An Achy Back Naturally
When you have an achy back, it’s difficult, if not impossible to function. There are some natural cures if the pain is not intense or related to any other illness,…
Easier Bedtime, Sleepier Children and Happier Parents
As the day winds down for adults, the thought of getting to bed is SO enticing. Kids, however, seem to become more energetic as bedtime nears. Their behavior is conflicting:…
What’s Hiding in Our Water Supply?
On World Water Day (March 22), the day is dedicated to taking action against water crises around the world. Dirty water is a tragedy with harsh consequences and can cost…
March Comes in Like a Lion, Out Like a Lamb
Cold and blustery, then warm and breezy. Somewhere in between, whether you’re nesting or simply looking to get rid of the last bit of winter germs, spring cleaning will be…
Reading Labels – Why is it so important?
Have you ever tried to read the label on a moisturizer or shampoo? If so, you may have felt like you were reading another language. It can be hard to…